Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Tiruvallur?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Tiruvallur.
The healthiest vegetables and fruit to eat in Tiruvallur
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Tiruvallur
The fruit and vegetables market in Tiruvallur counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Tiruvallur. We hope you find it helpful.
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The 10 Best Fruits and Vegetables Stores in Tiruvallur
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1 - Bavishni Exports - Tiruvallur
2/6, Santhayadiyoor South Street, Udangudi, Vilapakkam. Tiruvallur. Thiruvallur.
And fresh coconut, dry fish and fish meals, marine for shell like cuttle fish bone, marine food like fish, at very reasonable prices, offering world class range of such as coconut…
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2 - Jeyalakshmi Exim - Tiruvallur
4/61u, North Bazar, Srivenkateshwarapuram, Vilapakkam. Tiruvallur. Thiruvallur.
Onion, ladies finger, export and trade and suply, ponny rice, single boiled rice, non basmathi rice, vegetables, rice, ir 20 rice.
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3 - Kvnem Logistics - Tiruvallur
No. 135/ 9- A., Polepettai West, Vilapakkam. Tiruvallur. Thiruvallur.
Suply and export, coconut shell charcoal, fresh, beans leaves, fresh lemon, coconut fiber, dry coconut, copra meal, coconut pith.
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4 - Jayasians Export Imports - Tiruvallur
# 109/5k/1c, Ettyapuram Road, Near Axis Atm, Vilapakkam. Tiruvallur. Thiruvallur.
Vegetables, corn, distribute, metal scrap, green peas, onion, iron scrap trade and export, scrap, potato salt.
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5 - Gms Exports & Imports - Tiruvallur
1/94, North Street, Vanaramutti (post), Kovilpatti (t.k), Tuticorin (dist), Vilapakkam. Tiruvallur. Thiruvallur.
Emu bird, emu egg, coconut water, areca leaf plates, and pork, carrot, emu chicks, beet root and cauliflower, fresh vegetables like cabbage, emu oil, presenting a range of highly…
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6 - C.r.jayakumar Brothers - Tiruvallur
No:242, D.c Road, Vilapakkam. Tiruvallur. Thiruvallur.
Coconut copra, coconut fibre, coco pith, coir fiber, coir pith, distribute and manufacture and suply, coir.
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7 - C. A. M Export - Tiruvallur
No. 3/211, Indira Nagar, Vasavappuram, Vilapakkam. Tiruvallur. Thiruvallur.
Men's wear, ladie's shirt, shell decorative, ladies wear like ladie's tshirt, candles, ladie's pant, ladies top, export of agro product.
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8 - Prabha Enterprises - Tiruvallur
Saveriyar Puram., Vilapakkam. Tiruvallur. Thiruvallur.
Export and suply and distribute, ladies finger, potato, beans, tomato, drumstick, kali flower, vegetables, brinjal, onion.
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9 - Ramesh Enterprises - Tiruvallur
204/4, George Road, Albert Complex, Vilapakkam. Tiruvallur. Thiruvallur.
Manufacture, battery water, mango, drumstick, frozen meats export, beans, battery acid, onion, tomato, potato, vegetables.
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10 - Aps Timbers - Tiruvallur
# 482 A, V.e. Road, Vilapakkam. Tiruvallur. Thiruvallur.
Vegetables, salt, plank, manufacture and export, plaster of paris, potato, onion, metal mineral, timber, general commodities.
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Be-tel Indian Relation - Tiruvallur
163, Mp Betel Merchant, W.g.c. Road, Vilapakkam. Tiruvallur. Thiruvallur.
Betel leave, we are widely acknowledged as an eminent exporter of a qualitative gamut of spices. and handicrafts, betel leaves, vegetables, dealing in a broad spectrum of spices,…
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M. Madhumathi Traders - Tiruvallur
No:61a/4, Polpettai, Vilapakkam. Tiruvallur. Thiruvallur.
Tamarind, food grains, cloves, ragi, cardamom, spices, red chillies, trade and suply, cinnamon, pulses, wheat.
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Sal Exports & Imports - Tiruvallur
# 14 / 4 Chartram Street, Vilapakkam. Tiruvallur. Thiruvallur.
Indian pepper, fresh ginger, cashew macroons, fresh vegetables, indian potatoes, trade, tuticorin biscuit, coconut charcoal.
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Quality Agro Processors - Tiruvallur
# 1/130-213, Sankarperi Road, Vilapakkam. Tiruvallur. Thiruvallur.
Trade and suply, potato, vegetables, spices, red chillies, carrot, turnip, agriculture , radish.
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Sivan Agency - Tiruvallur
D-27, Spic Nagar, Vilapakkam. Tiruvallur. Thiruvallur.
Chilly, banana, onion, coconut, salt, gypsum, software product, fresh vegetable, lemon, export and trade and suply, rice.
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Kotlija Impex - Tiruvallur
2nd Gate, Chatram Street, Tirupathi Complex, Vilapakkam. Tiruvallur. Thiruvallur.
Beans, onion, carrot, manufacture and export, potato, ladies finger, vegetables, drumstick, tomato, brinjals, beetroot.
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Zion Exim - Tiruvallur
Ss Puram, Vallanadu Po, Tuticorin District, Vilapakkam. Tiruvallur. Thiruvallur.
Coconut shell charcoal, red onion export, vegetables, drumstick, suply, coconut fiber, coir pith, wood charcoal.
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Mak Exports - Tiruvallur
# 4/65, New Street, Seydunganallur, Vilapakkam. Tiruvallur. Thiruvallur.
Poultry eggs.
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Moshee Enterprises - Tiruvallur
No: 115, Carmel-sheela Bavan, Vetrivelpuram, Near Murugan Theatre, Vilapakkam. Tiruvallur. Thiruvallur.
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Varsha And Raghav Enterprises - Tiruvallur
No. 73/21, Polpettai, Vilapakkam. Tiruvallur. Thiruvallur.
Manufacture and distribute of hydrated lime powder.
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V.r. Exports - Tiruvallur
126, Shamuga Puram North, Vilapakkam. Tiruvallur. Thiruvallur.
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H & S Food Products - Tiruvallur
# 4/7, South Street, Mudalur, Vilapakkam. Tiruvallur. Thiruvallur.
Drum stick, manufacture and suply, vegetables.
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Ram & Co. - Tiruvallur
No:135, Great Cotton Road, Vilapakkam. Tiruvallur. Thiruvallur.
Export, vegetables, cabbage, onion, potato.
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Garvita Exports - Tiruvallur
# 30, Thachen Mozhy, South First Street, Sattankulam, Vilapakkam. Tiruvallur. Thiruvallur.
Fresh vegetables.